Internet Rivers: Dieting
The two biggest factors in maintaining our health and weight are diet and exercise. The best nutrients come in the form of real, whole foods. Too many diets concentrate on the negative. They are about taking things out of your diet. The best diets are positive. The first goal of any diet should be to make sure body is getting the nutrients (proteins, vitamins, etc.) that your body needs.
The internet provides a wide selection of diet products and allows you to research before you buy. This is a list of a few web sites offering diet products.
- Formula Zone (*) - review
Lose 10 or more pounds in a month, and Feel Great while you lose the weight. Unlike other diets, you actually FEEL good while you follow The Zone!
- Ideal Shape (*)
Ideal Shape offers resources and products to help you change your ideas about food so that you can attain your ideal and retain that weight.
- Best Weight Loss Recipes (bestweightlossrecipes.com)
Recipes to help control weight.
- Paleo Diet (www.paleodietplusplus.com)
Achieve permanent weight loss using the Paleo Diet.
- Zone Diet (zonediet.com)
Dr. Barry Sears' Zone Diet is based on research about the hormonal response to foods that cause inflammation and worsen diabetes and cardiovascular problems. The site offers tools and supplements to help you stay in the Zone.
- Biggest Loser Club (biggestloserclub.com)
The Biggest Loser Club is a fitness and dieting club associated with the hit show: The Biggest Loser.
- BistroMD Diet Food Delivery Plans (www.bistromd.com) - review
BistroMD delivers delicious meals to help you achieve weight loss goals.
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